Carina Central Physiotherapy provide treatment in a wide range of common injuries and conditions. The Patient Information Cards below have been developed by the Australian Physiotherapy Association and provide safe advice on the best way to manage your injury/condition.




Back Pain -
If your back hurts don't ignore the pain, we provide safe, effective treatment for rapid recovery.
10 tips for back care
Bad backs Q & A
Tips when watching TV
A good nights sleep
Back pain from your bike


Neck Pain -
Carina Central Physiotherapy can identify the reasons for neck pain and provide effective treatment.
A pain in the neck
Headaches -
Musculoskeletal Physiotherapy can effectively relieve headaches that are caused by problems with muscles and joints in the neck.
Sports Injuries -
Most injuries that occur during sporting activities can be effectively treated by Physiotherapy. We will help you recover more quickly and give advice on how to prevent further injuries.
Ankle sprain
Back pain from your bike
Golf injury
Kids in sport
Knee pain bike
Sports Q & A
Ankle Sprain -
Musculoskeletal Physiotherapy can provide treatment which promotes healing and recovery. They can also offer strategies and exercises to prevent sprains and improve performance.
Ankle sprain
Knee Injuries -
Musculoskeletal Phyiotherapists provide expert advice and treatment to speed up recovery and get you active again following knee injury or surgery.
Knee pain bike
Pre-natal and Post-natal Physiotehrapy -
We have the expertise to prepare women for childbirth with a range of physical techniques and coping skills. After the birth we can help relieve pain, strengthen muscles and improve general fitnes.
Pregnancy and after
Pregnancy Q & A
Physio and having a baby


Arthritic Pain -
Arthritis can be painful and depressing, we can help offer treatment methods that help manage the condition and prevent further joint damage.
Osteoarthritis or sore joints

Incontinence -
Physiotherapy and exercises for the pelvic floor muscles can help regain control of the waterworks and bowel.
Incontinence Q & A
Strengthen your pelvic floor
Wee message

Older People -
Tips to prevent falls
Striking back at stroke
 Focus on stroke
 Wise watering
 A new generation of health
 Did you know- exercise
 Did you know- obesity
 Osteoarthritis or sore joints
 Exercise can prevent falls

Kids -
Battling the bulge
Children and sport
Head shape
 Soccer strains and pains
Young backs at risk
 Did you know- exercise
Did you know- obesity
Cystic Fibrosis
 Q & A

Exercise -
Tips for keeping in shape
Did you know

Obesity -
Did you know

Depression -
Beating the blues

In the workpace -
Going digital
Safe manual handling
 Tips for healthy computer use

Hints and Tips -
Tips for travellers
Tips for gardening safely
Handy household hints
The Terminus Centre, 783 Old Cleveland Road, Carina QLD 4152
Phone: (07) 3395 2448 | Fax: (07) 3395 1976 | Email: ccphysio@tpg.com.au